Welleazy
Calculators

BMI CALCULATOR
Years
kg.
cm.
BMI CALCULATOR RESULT
kg/m
  • Healthy BMI range : 18.5 kg/m2 - 25 kg/m2
  • Healthy weight for the height: 58 kg - 79 kg
  • Ponderal Index: 12.9 kg/m3

About BMI Calculator

BMI is a measurement of a person’s leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. It is widely used as a general indicator of whether a person has a healthy body weight for their height. Specifically, the value obtained from the calculation of BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese depending on wha range the value falls between. These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese. Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether any additional testing or action is required. Refer to the table below to see the different categories based on BMI that are used by the calculator.

DAILY CALORIC INTAKE CALCULATOR
Years
kg.
cm.
DAILY CALORIES RESULT
Calories/Day
Calories/Day
Calories/Day

About Calorie Calculator

Calorie guidelines that are set in stone do not function. They must be tailored to the needs of each individual. The calculator calculates how many calories you should consume to maintain or lose weight. Make an educated guess as to how much activity you do daily. You must be honest about the information that is asked to have an accurate result.

To calculate your calories, you need to enter the answer to the following questions:

  1. Age
  2. Gender
  3. Current Weight
  4. Height
  5. Activity or Exercise level
BODY FAT CALCULATOR
Years
kg.
cm.
cm.
cm.
cm.
DAILY CALORIES RESULT
Calories/Day
Kilograms
Kilograms

About Body Fat Calculator

Body fat calculator helps you to find the body fat percentage of your body and your body type. To find out what percentage of your body is fat, use our body fat calculator. With a tape measure, measure the circumference of your waist and neck. Your gender, height, weight, and age should all be entered to calculate your body fat percentage.

According to American Council, one can know their fitness level based on the following table:

Description Women Men
Essential fat 10-13% 2-5%
Athletes 14-20% 6-13%
Fitness 21-24% 14-17%
Average 25-31% 18-24%
Obese 32+% 25+%
HEALTHY WEIGHT CALCULATOR
cm.
Ideal Weight Range
*Finding your frame size.
Grip your wrist using your thumb and longest finger.
If your finger and thumb don't touch you are a LARGE frame.
If your finger and thumb just touch you are a MEDIUM frame.
If your finger and thumb overlap you are a SMALL frame.
HEALTHY WEIGHT CALCULATOR RESULT
Kilograms

About Healthy Weight Calculator

A Healthy Weight Calculator or ideal weight calculator tells you about the bodyweight you need to be considered ideally healthy. This varies for each individual depending on their demographics. Based on height, gender, and age, the Healthy Weight Calculator calculates appropriate body weight ranges. Use our healthy weight calculator to find your ideal weight.

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